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Writing Around The Table Using Inner Balance

Updated: May 24, 2022


Diana Reyers, Founder of Daring to Share Global™


I chose to narrow this topic down to Inner Balance instead of the broader management of General Balance, which typically only includes parts of life - work, sleep, play, etc. My theory is that if I focus on my inner self, my outer self will respond accordingly, achieving whole balance - or as close to it as is humanly possible.


This changed everything as it became personal. Making it more meaningful meant reframing my perception of balance from a perfectionistic goal to an intention of recalibrating my awareness of how much I am leading and living in line with each of my values. Ultimately, I need to discover how much or little I am using my Inner Purpose Feeling of Connection as a guide. This provides clarity about which of my values are being compromised at any given time and the ability to discover why this might be - what is happening in my life that would create inner imbalance. And even more prevalent, what is occurring within me - my body, heart, and mind. Once clear, my goal is not necessarily to create perfect balance because that is unrealistic and unachievable, but to support any value that is compromising my ability to lead and live, and of course, write in line with my Inner Purpose Feeling.

Writing these past two weeks was more laborious because it included sharing parts of my life and pieces of individuals who greatly impacted who I became and ultimately shifted from being. This was, and still is, a challenging task because I want to share how I arrived at this place of not just sharing my truth but committing to being my truth without throwing anyone under the bus. Ultimately, this comes down to a similar or different perception of the same story by each player within it.


I have so many beautiful memories of the experiences and people who shaped the genuine side of who I am today. However, I am acutely aware of the parts and people who influenced me more deceptively. Achieving Inner Balance has, and continues to be, a journey of being mindful of who I am as my best and worst self, so I can intentionally shift towards my best self most of the time. This takes compassion for those who influenced me throughout my life, knowing they were also doing and being the best they could at the time. I also need to provide myself with compassion and understanding that I am who I am today given the level of self-awareness I achieved along the way, as well as the role others had along my personal evolution.


Following is an excerpt from Around the Table: Daring to Share My Perception


Just as my mother had a deep connection with her matriarch, her lineage with the rest of her family was strong. They were bound by a devotion for one another that most wish they could achieve. However, it was countered by deep-seated resentment that often surfaced as damaging hostility. When any one sister was triggered, I envisioned God shaking His head in condemnation. The very image of Him looking down on their antics from His throne above often made me laugh. But in the end, witnessing them tearing each other’s souls apart moved me to heart-breaking tears as I reflected on the never-ending question, How did they get to this state of love-hate?


I experienced magical moments with Oma Knynenburg while living overseas. She exuded the calm demeanour of a monk, and her smile was highly contagious. I only ever saw her when we visited my aunts, uncles, and cousins, so I don’t know where she lived. She was never standing up, always sitting on an angle nestled in a comfy chair in the corner with her legs leaning to one side and her ankles crossed. Like my father’s mother, she was a larger woman. She had moved through a tough life thus far, and I am sure being thin was the least of her priorities.


Both of my grandmothers consistently wore dresses, stockings, and low-heeled tie-up dress shoes, which I found fascinating. I often thought about how uncomfortable they must be. One time at Oma Paternot’s house, I walked by something resembling a horse bridle standing upright in the back room. I wondered what the heck it was!! My mother explained that both of my grandmothers wore leather girdles to support their damaged backs after years of heavy lifting void of modern conveniences. I asked her what kind of work they did that would warrant such physical deterioration. She told me life was different back then because everything inside and outside the house had to be done by hand, including laundry without a washing machine or dryer. She asked me to imagine a home filled with 14 children. My grandmother was pregnant off and on for 20 years, giving birth to 11 girls and three boys; they lived in a small two-story row house with an attic in the village of Wassenaar. That attic was eventually used as the bedroom for the three youngest girls, including my mother. I heard that many secrets were created and shared there while they were growing up.





For links to the DTS MasterClass Program and my TreeLinks page,

go to www.daringtoshare.com/dianareyers

 
 
 

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Introducing

The Legacy Project:​

Daring to Share Who I Am

The Pilot​​​

Created
by Diana Reyers

 

~ Gather around the Daring to Share Table to create an intentional    legacy project, sharing experiences that represent your or a loved one's inner-most authentic self—whose Legacy will you honour?

 

~ Embrace 10 weeks of amplified self-discovery that supports writing short stories describing how past decisions reflect personal values and deeply-held beliefs.

 

~ Leave behind this anthology for those near and dear to you—not to publish and share with the world but rather to save electronically for future generations.

 

~ Enjoy the process of reflecting, journaling, and memorializing impactful moments that validate and honour a best-self legacy for you or your loved one. 

 

~ Release the fear of not being confident to do the inner work or skilled enough to write. Instead, indulge in the freedom to achieve the self-awareness to believe that writing from your heart is enough no matter the outcome—the message of the story will speak for itself and be the gift you want to leave behind.

The Legacy Project ensures that your family and friends will understand how you or your loved one

wants to be remembered. 

As your Authenticity Coach and Conversation™ Facilitator,

Diana Reyers is here to support you to successfully create and complete your Legacy Project in this step-by-step process:

1. Engage in meaningful conversations & clarify who you are with the support of the Daring to Share Your Story Workbook & Journal;

2. Memorialize your unique stories through the written word;

3. Write a Letter to Future Generations describing your project;

4. Add an audio file with excerpts of your letter or stories;

5. Create a Legacy Reflection Cover that includes a collage of photos, pictures, and documents reflecting who you or your loved one are;

6. Save your completed Legacy Project electronically on a USB to pass on to chosen recipients;

7. Savour the opportunity of added experiences that support your self-discovery and writing—pick the one that resonates with you: Momentum Pilates, Glow Spa Kingston, Dress for Success, or Maple Ridge Farm;

​8. Choose your Subject, Date & Location Experience and register below to take advantage of the Pilot Price at 50% off.

I look forward to gathering as a collective of like-minded souls, embracing meaningful conversations as we connect humanity through the art of storytelling,

Much Love,

Diana  

3 Dates & Location Experiences;

1 Amazing Pilot Price!

 

The Spring Legacy Pilot Project for Yourself

Date and Time Coming Soon

Momentum Pilates*

593 Norris Court, Kingston, ON K7P 2R9

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes 30 minutes of Gentle Mat Pilates before each session with Peggy, owner of Momentum Pilates

The Spring Legacy Pilot Project for a Loved One

Tuesdays, 5:30 - 7: 30 p.m.  from April 7 - June 9, 2026 at

Dress for Success Kingston*

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes a Group Suiting Experience on

June 16th, 5:30 - 7:30 p.m.

The Sumer Legacy Pilot Project for Yourself

Tuesdays, 9 a.m. - 11 p.m. from June 23 - Aug 25, 2026 at

Maple Ridge Farm

3098 Alton Rd E, Sydenham ON K0H 2T0

10 week program—Pilot Price $799 Reg Price $1,499  

*Includes 30-minutes with Becky at the Flower Bar after each session, creating a take-away customized bouquet 

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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The Inspiration Behind

The Legacy Project:​

Daring to Share Who I Am

The Pilot​​​

IMG_6919.jpeg

My husband's Parkinson's story began on a Saturday morning in 2011 while reading the Kingston Whig Standard. We each had a section of our local newspaper, and I became distracted by a rattling of paper coming from where he sat across the room. Lounging with his legs up on the sofa, I noticed the newspaper shaking in his hands that rested on his hips. As I took in what was happening, I realized that his leg was tremoring and was the source of an uncontrollable repetitive movement. I placed the obituaries on my lap and asked him what was going on with his leg. He looked over at me and told me that he didn't know, but it had been shaking for several days off and on and that he would have it checked. I didn't say it out loud but my immediate thought was that it presented as Parkinson's."

 

He hadn't felt well for over a year—extreme exhaustion, muscle cramps, leg stiffness, loss of smell—with no medical answers. As a result, he had retired a week earlier at the age of 59. He was diagnosed with Parkinson's Disease soon after, and 15 years later during one of my daily morning visits at the nursing home where he now resides, he shared that he believed his legacy changed forever that day and he wondered, "Is this how my three-year-old grandson is going to remember me, sitting disabled in a chair?"

 

I immediately reassured him that, although his physical disability was part of his legacy, I would make sure that Hendrik, named after his grandfather, would know 'who' his Opa was, including  his passions, his purpose, and how he made decisions and lived his life guided by his values and deeply-held beliefs. I reiterated that his grandson would remember him as a kind, genuine, compassionate, and generous person through the stories we would share about him.  Hank looked at me and smiled. 

​The conversation we had that day inspired

The Legacy Project

​​​​

With Gratitude,

Diana 

Register Below to Take Advantage
of the Pilot Price at 
50% Off!!!

3 Dates & Location

Experiences;

1 Amazing Pilot Price

 

The Spring Legacy Pilot Project for Yourself

Date and Time Coming Soon

Momentum Pilates*

593 Norris Court, Kingston, ON K7P 2R9

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes 30 minutes of Gentle Mat Pilates before each session with Peggy, owner of Momentum Pilates

The Spring Legacy Pilot Project for a Loved One

Tuesdays, 5:30 - 7: 30 p.m.  from April 7 - June 9, 2026 at

Dress for Success Kingston*

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes a Group Suiting Experience on

June 16th, 5:30 - 7:30 p.m.

The Sumer Legacy Pilot Project for Yourself

Tuesdays, 9 a.m. - 11 p.m. from June 23 - Aug 25, 2026

Maple Ridge Farm

3098 Alton Rd E, Sydenham ON K0H 2T0

10 week program—Pilot Price $799 Reg Price $1,499  

*Includes 30-minutes with Becky at the Flower Bar after each session, creating a take-away customized bouquet ​​

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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 Ontario, Canada.
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