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Writing Around the Table Using Emotional Intelligence

Updated: May 24, 2022


Diana Reyers, Founder of Daring to Share Global™


It has been a while since I posted here because my days became full with creating the MasterClass Series and moving through the Pilot Project. I intended to write the first draft of my memoir alongside the Pilot participants and post my writing journey while moving through the WorkBook. Alas, we discovered that the process needed to be changed from "a 12-week" to "a Step-by-Step" Memoir-Writing program because writing your story cannot be a challenge with the expectation to complete it in three months. It needs to be savoured while reflecting on everything that bubbles up, and then processed to gain clarity about what to write, how to write it, and why it is being written. This requires time and however much you need.


With that being said, I did write four chapters of my memoir, Around the Table; Daring to Share My Perception. However, I am going back to the beginning, opening the workbook and watching the masterclass starting from step one again - Emotional Intelligence - how does it support you to live your life and write your truth authentically with confidence and ease?

This first step in the workbook and masterclass video is packed full of incredible insights and knowledge about how practicing Emotional Intelligence is necessary in order to lead your life and write your story authentically. I have been doing and coaching this work for over ten years, but I learn more about myself every time I move through this self-discovery process. It has provided me with the confidence to respond to others and the world in a way that is mindful of honouring my beliefs and those of others at the same time. This is, of course, just as integral on the written page. But, it can also be tricky because everyone has their own value system, and they don't always align.

This is why having clarity about 'who' you are from your inside-out provides you with the decisiveness you need to create a life and writing plan. Having Emotional Intelligence does just that; it supports you to understand how the way you show up in the world - what you do, say, and your way of being - affects you and others. This, in turn, supports you to consciously choose how you present yourself and others within your story. You can do this authentically if you are mindful about who you were at the beginning of your life's journey, who you have become, and how you got there. Is this who you truly are, or is this who you have developed into being, and what pieces do you want to keep or not keep - which characteristics serve you well and which don't?

Through this process, I discovered a few things about myself and they are reflected in the following Chapter 1 excerpt - keep in mind that any excerpts I share through this process are first drafts with no edits :)


Excerpt from Around the Table: Daring to Share My Perception


"As a child, sitting around the table, experiencing the dinner ritual continued to be filled with the turbulence of the push-pull of clarity and ambiguity. Its process provided the comfort of my mother’s nurturing through the satiation of my stomach with her incredible cooking. But the very feeling that my Dutch relatives refer to as gezelligheid or cozy in English quickly dissipated through my interpretation of the emotional discomfort I felt at the dinner table. From one moment to the next, the pleasure my stomach freely danced in was replaced by an insecure disciplined two-step within its confusion-based pit. I misunderstood, and thus, repelled the patriarchal confidence my father exuded, and at the same time, longed to understand and be part of it – this need for the sense of belonging became the driver I spent decades yearning for. It also, eventually, became an obsessive search for my definition of love. It wasn’t until much, much later, when I discovered that perception is everything and that sitting around the family table was more complicated for me than it seemed to be for the others. I viewed it as a daily period of time to endure and get through without spilling milk or feeling like I didn’t belong. I tried hard to manage the chaos of my thoughts to appear calm and fit into what I believed I didn’t.

Ironically, this natural state of sensitivity became my weakness over time and the culprit of my dinner table angst. The soulful inner passions that guided me with ease early on in my life became a detriment to my emotional survival. With each year of my childhood, I was scarred with a deeply embedded story, telling me I was not worthy to follow my heart’s invalidated messages – they became deemed unreliable, unpredictable, and above all, undefendable. Swirls of thoughts dictated that my way of being was unacceptable. Still to this day, I am fraught with the burden of occasional waves of disapproval within how I interpret others’ responses to me."







For links to the DTS MasterClass Program and my TreeLinks page, go to www.daringtoshare.com/dianareyers

 
 
 

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Introducing the Pilot for

The Legacy Project:​

Daring to Share Who I Am​​​

Created
by Diana Reyers

 

~ Gather around the Daring to Share Table to create an intentional    project for those seeking a way to share their inner-most authentic selves as a legacy project for future generations.

 

~ Choose whose Legacy stories you want to honour—yours or a loved one's. 

 

~ Embrace 10 weeks of amplified self-discovery that support writing 5 short stories describing how past decisions through experiences reflect your subject's personal values and deeply-held beliefs as guideposts to lead and live in line with them.

 

~ Create this collection of stories to leave behind for those who are near and dear—it is not meant to be published and shared with the world but rather saved electronically for future generations.

 

~ Enjoy the process of reflecting, journaling, and then memorializing deep meaningful stories that validate and honour a best-self legacy for you or your loved one. 

 

~ Release the fear of not being confident to do the inner work or skilled enough to write. Instead, indulge in the freedom to achieve the self-awareness needed to believe that writing from your heart is enough no matter the outcome. The message of the story will speak for itself and be the gift you want to leave behind.

The Legacy Project ensures that your family and friends will understand how you or your loved one

wants to be remembered. 

Finally, I'm here to support you as your Authenticity Coach and Conversation™ Facilitator, to successfully create  and complete

your Legacy Project in 4 steps:

1.  Memorialize deeply meaningful stories through the written word;

2. Write a Letter to Future Generations describing your project;

3. Create a Vintage-Like Cover that includes a collage of historic memorabilia;

4.  Save all of the above electronically as your complete Legacy Project to pass on to chosen recipients.

Take a moment to reflect on who you are inspired to create your Legacy Project for—yourself or a loved one. 

Then choose your Date & Location below and register to take advantage of the Pilot Price at 50% off.

I look forward to connecting and gathering as a collective of like-minded souls to embrace meaningful conversations and the magic of sharing stories,

Much Love,

Diana  

Dates, Locations,

Pilot Pricing

 

The Legacy Pilot Project for Your Self

Date and Time Coming Soon

Momentum Pilates,*

593 Norris Court, Kingston, ON K7P 2R9

10 week program—Reg Price $1,499 | Pilot Price $799  

*Includes 30 minutes of gentle mat pilates before each session

The Legacy Pilot Project for a Loved One

Mondays, 10 a.m. - 12 p.m. from April 6, 2026 to June 8, 2026

Dress for Success Kingston,

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Reg Price $999 | Pilot Price $499  

No Pilates Segment

 

​​The Legacy Pilot Project for Your Self

Tuesdays, 5:30 - 7: 30 p.m.  from April 7, 2026 to June 9, 2026 at

Dress for Success Kingston,

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Reg Price $999 | Pilot Price $499  

No Pilates Segment

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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The Inspiration Behind

The Legacy Project:​

Daring to Share Who I Am​​​

IMG_6919.jpeg

My husband's Parkinson's story began on a Saturday morning in 2011 while reading the Kingston Whig Standard. We each had a section of our local newspaper, and I became distracted by a rattling of paper coming from where he sat across the room. Lounging with his legs up on the sofa, I noticed the newspaper shaking in his hands that rested on his hips. As I took in what was happening, I realized that his leg was tremoring and was the source of an uncontrollable repetitive movement. I placed the obituaries on my lap and asked him what was going on with his leg. He looked over at me and told me that he didn't know, but it had been shaking for several days off and on and that he would have it checked. I didn't say it out loud but my immediate thought was that it presented as Parkinson's."

 

He hadn't felt well for over a year—extreme exhaustion, muscle cramps, leg stiffness, loss of smell—with no medical answers. As a result, he had retired a week earlier at the age of 59. He was diagnosed with Parkinson's Disease soon after, and 15 years later during one of my daily morning visits at the nursing home where he now resides, he shared that he believed his legacy changed forever that day and he wondered, "Is this how my three-year-old grandson is going to remember me, sitting disabled in a chair?"

 

I immediately reassured him that, although his physical disability was part of his legacy, I would make sure that Hendrik, named after his grandfather, would know 'who' his Opa was, including  his passions, his purpose, and how he made decisions and lived his life guided by his values and deeply-held beliefs. I reiterated that his grandson would remember him as a kind, genuine, compassionate, and generous person through the stories we would share about him.  Hank looked at me and smiled. 

​The conversation we had that day

inspired me to create

The Legacy Project

With Gratitude,

Diana 

Register Below to Take Advantage
of the Pilot Price at 
50% Off!!!

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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 Ontario, Canada.
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