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A Wall of Stories


Photo Credit: Genevieve V Georget @gen_georget


When I look at this photo, I see each brick representing a narrative in my life—the larger ones impacted me more significantly than the smaller ones surrounding them. And yet they are all so incredibly intertwined that one cannot wear down another simply by virtue of its magnitude of power and consequence. I have often tried to justify that each evolutionary occurrence was connected linearly with ease and intentional purpose. But I know that is not the case because my life story was tediously built with weighted layers from the bottom up. Most of the time, I had no clue what I was doing as I dove into so many pits of despair that I was unsure how I climbed out of their scathing steep caverns. Although I am not yet fully recovered from scaling their ascent, I finally landed in a shift that shook my world with the impact of an earthquake, begging me to pay attention. And for some reason, I finally understood why I was meant to suffer at the hands of the strength of my wall—a wall so resilient that it pushed me to keep adding bricks until I plateaued to the awakening of its meaning.


I appear tiny against my brick story wall, and my torn dress reflects the burden I carried from the overwhelming build. I now see the expansive dichotomy I wrestled with, determined to find strength within my weakness and ending up as worn out as my weathered boots that others might throw out, and yet I never will. They carried me through the worst and fit my feet like a glove filled with resilience; I cannot discard my past simply because it challenged me to get to my present. In fact, its decades-long discomfort makes it worthy of being shared forever.


I am physically larger than I have ever been yet simultaneously empowered by what I used to consider an imperfection. Establishing that wall supported my resilience and my eventual weight gain was the tradeoff.


My body is filled with the consequential damage created through my perseverance as an advocate of truth. It became a curse of consequential physical deterioration caused by the inflammatory emotional upheaval I endured. My mind and body were always in combat with each other, and I fought like an armed warrior because I could endure pain more than I could the untruths surrounding me.


When this photo shoot was taken, I was aware of the obvious limp and the swelling in my knees with every step I took towards the wall; they will never diminish so I push on. I used to obsess with managing that pain, but now focus more on the eventual lightness my heart recently discovered. That freedom appeared after every corner of each brick laid was surrounded by four others, providing the strength that comes with not sacrificing who I am—for decades and decades. It was brutally hard work.


My recollection of the first piece of this puzzle is me sitting at a table at the age of five. I had spilled my milk, and my perfectly healthy five-year-old body trembled worrying about what would come next. In my young mind, my father who sat across from me was one with Jesus hanging above him, and I had sinned. From that moment on, I determined I had to spend the rest of my life desperately trying to be good to be loved. I needed to stop spilling my milk.


Fifty-five years of bricklaying—stories upon stories that tore me down and destroyed who I was just moments before spilling a glass of milk while sitting around a table as a wee girl. My mother told me, it's just spilled milk, while my father and God overruled the power of love and reason and told me it was something entirely different. That moment and years of subsequent emotional turbulence detrimentally affected how I interpreted every trivial and significant event in my life. The milk had absolutely nothing to do with my perception of what love entailed. But instead it was how one person responded to the milk quietly moving across the table that influenced how I interpreted whether or not I was worthy of anyone's love.



Around theTable: Escaping the Cycle of Insanity ~ Signed Copy
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An Authentic Writing Guide (Paperback)
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Introducing the Pilot for

The Legacy Project:​

Daring to Share Who I Am​​​

Created
by Diana Reyers

 

~ Gather around the Daring to Share Table to create an intentional    project for those seeking a way to share their inner-most authentic selves as a legacy project for future generations.

 

~ Choose whose Legacy stories you want to honour—yours or a loved one's. 

 

~ Embrace 10 weeks of amplified self-discovery that support writing 5 short stories describing how past decisions through experiences reflect your subject's personal values and deeply-held beliefs as guideposts to lead and live in line with them.

 

~ Create this collection of stories to leave behind for those who are near and dear—it is not meant to be published and shared with the world but rather saved electronically for future generations.

 

~ Enjoy the process of reflecting, journaling, and then memorializing deep meaningful stories that validate and honour a best-self legacy for you or your loved one. 

 

~ Release the fear of not being confident to do the inner work or skilled enough to write. Instead, indulge in the freedom to achieve the self-awareness needed to believe that writing from your heart is enough no matter the outcome. The message of the story will speak for itself and be the gift you want to leave behind.

The Legacy Project ensures that your family and friends will understand how you or your loved one

wants to be remembered. 

Finally, I'm here to support you as your Authenticity Coach and Conversation™ Facilitator, to successfully create  and complete

your Legacy Project in 4 steps:

1.  Memorialize deeply meaningful stories through the written word;

2. Write a Letter to Future Generations describing your project;

3. Create a Vintage-Like Cover that includes a collage of historic memorabilia;

4.  Save all of the above electronically as your complete Legacy Project to pass on to chosen recipients.

Take a moment to reflect on who you are inspired to create your Legacy Project for—yourself or a loved one. 

Then choose your Date & Location below and register to take advantage of the Pilot Price at 50% off.

I look forward to connecting and gathering as a collective of like-minded souls to embrace meaningful conversations and the magic of sharing stories,

Much Love,

Diana  

Dates, Locations,

Pilot Pricing

 

The Legacy Pilot Project for Your Self

Date and Time Coming Soon

Momentum Pilates,*

593 Norris Court, Kingston, ON K7P 2R9

10 week program—Reg Price $1,499 | Pilot Price $799  

*Includes 30 minutes of gentle mat pilates before each session

The Legacy Pilot Project for a Loved One

Mondays, 10 a.m. - 12 p.m. from April 6, 2026 to June 8, 2026

Dress for Success Kingston,

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Reg Price $999 | Pilot Price $499  

No Pilates Segment

 

​​The Legacy Pilot Project for Your Self

Tuesdays, 5:30 - 7: 30 p.m.  from April 7, 2026 to June 9, 2026 at

Dress for Success Kingston,

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Reg Price $999 | Pilot Price $499  

No Pilates Segment

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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The Inspiration Behind

The Legacy Project:​

Daring to Share Who I Am​​​

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My husband's Parkinson's story began on a Saturday morning in 2011 while reading the Kingston Whig Standard. We each had a section of our local newspaper, and I became distracted by a rattling of paper coming from where he sat across the room. Lounging with his legs up on the sofa, I noticed the newspaper shaking in his hands that rested on his hips. As I took in what was happening, I realized that his leg was tremoring and was the source of an uncontrollable repetitive movement. I placed the obituaries on my lap and asked him what was going on with his leg. He looked over at me and told me that he didn't know, but it had been shaking for several days off and on and that he would have it checked. I didn't say it out loud but my immediate thought was that it presented as Parkinson's."

 

He hadn't felt well for over a year—extreme exhaustion, muscle cramps, leg stiffness, loss of smell—with no medical answers. As a result, he had retired a week earlier at the age of 59. He was diagnosed with Parkinson's Disease soon after, and 15 years later during one of my daily morning visits at the nursing home where he now resides, he shared that he believed his legacy changed forever that day and he wondered, "Is this how my three-year-old grandson is going to remember me, sitting disabled in a chair?"

 

I immediately reassured him that, although his physical disability was part of his legacy, I would make sure that Hendrik, named after his grandfather, would know 'who' his Opa was, including  his passions, his purpose, and how he made decisions and lived his life guided by his values and deeply-held beliefs. I reiterated that his grandson would remember him as a kind, genuine, compassionate, and generous person through the stories we would share about him.  Hank looked at me and smiled. 

​The conversation we had that day

inspired me to create

The Legacy Project

With Gratitude,

Diana 

Register Below to Take Advantage
of the Pilot Price at 
50% Off!!!

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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