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The Memoir

by

Diana Reyers

Around the Table

Escaping the Cycle of Insanity

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As a little girl in the early sixties, Diana sat at the kitchen table managing the consequences of spilling her milk. At the age of five, she already sensed the agony of intimidation radiating from the patriarchal figure hanging on the crucifix above the door. She believed her father and Jesus were one and the same and began counting the peas and carrots on her plate to cope with her developed emotional trauma.

 

Through her quest to discover her worthiness and survive her teenage years, Diana’s coping mechanisms amplified as she struggled to define love through acceptance within inherited patterning of matriarchal control.  

 

Her path through adulthood took many u-turns as this courageous woman chose to defy dysfunctional codependency to find genuine connection while co-existing with those she loved.

 

This fifty-five-year account shares the duality of heart-wrenching and heart-warming memories within a daughter’s battle between the perception of what is right and what is wrong while painstakingly escaping the cycle of living on what she believed was the brink of insanity.

Watch the Documentary

Watch the Documentary

Introducing

The Legacy Project:​

Daring to Share Who I Am

The Pilot​​​

Created
by Diana Reyers

 

~ Gather around the Daring to Share Table to create an intentional    project for those seeking a way to share their inner-most authentic selves as a legacy project for future generations.

 

~ Choose whose Legacy stories you want to honour—yours or a loved one's. 

 

~ Embrace 10 weeks of amplified self-discovery that support writing 6 short stories describing how past decisions through experiences reflect your subject's personal values and deeply-held beliefs as guideposts to lead and live in line with them.

 

~ Create this collection of stories to leave behind for those who are near and dear—it is not meant to be published and shared with the world but rather saved electronically for future generations.

 

~ Enjoy the process of reflecting, journaling, and then memorializing deep meaningful stories that validate and honour a best-self legacy for you or your loved one. 

 

~ Release the fear of not being confident to do the inner work or skilled enough to write. Instead, indulge in the freedom to achieve the self-awareness needed to believe that writing from your heart is enough no matter the outcome. The message of the story will speak for itself and be the gift you want to leave behind.

The Legacy Project ensures that your family and friends will understand how you or your loved one

want to be remembered. 

As your Authenticity Coach and Conversation™ Facilitator,

Diana is here to support you successfully create and complete

your Legacy Project in this 8-step process:

1. Engage in meaningful conversations & clarify who you are with the support of the Daring to Share Your Story Workbook & Journal;

2. Memorialize deeply meaningful stories through the written word;

3. Write a Letter to Future Generations describing your project;

4. Add an audio file with excerpts of your letter or stories;

5. Create a Legacy Reflection Cover that includes a collage of photos, pictures, and documents reflecting who you or your loved one are;

6. Save your completed Legacy Project electronically on a USB to pass on to chosen recipients;

7. Savour the opportunity to delve into added experiences at Momentum Pilates, Glow Spa Kingston, Dress for Success, or Maple Ridge Farm that support your self-discovery and writing—pick the one that resonates with you.

​8. Take a moment to reflect on who you are inspired to create your Legacy Project for—yourself or a loved one, then choose your Date & Location Experience and register below to take advantage of the Pilot Price at 50% off.

I look forward to gathering as a collective of like-minded souls, embracing meaningful conversations as we connect humanity through the art of storytelling,

Much Love,

Diana  

3 Dates & Location Experiences;

1 Amazing Pilot Price!

 

The Spring Legacy Pilot Project for Yourself

Date and Time Coming Soon

Momentum Pilates*

593 Norris Court, Kingston, ON K7P 2R9

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes 30 minutes of Gentle Mat Pilates with Peggy

before each session

The Spring Legacy Pilot Project for a Loved One

Mondays, 9 a.m. - 12 p.m. from April 6 - June 8, 2026

Glow Spa Kingston*

234 Princess Street, Kingston, ON K7L 1B2

10 week program—Pilot Price $799 Reg Price $1,499  

*Includes a 60-mins Thermotherapy experience

after each session

 

​​The Spring Legacy Pilot Project for Yourself

Tuesdays, 5:30 - 7: 30 p.m.  from April 7 - June 9, 2026 at

Dress for Success Kingston*

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes a Group Suiting Experience on

June 16th, 5:30 - 7:30 p.m.

Watch for The Summer Legacy Pilot Project at

Maple Ridge Farm to be Announced Soon!

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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The Inspiration Behind

The Legacy Project:​

Daring to Share Who I Am​​​

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My husband's Parkinson's story began on a Saturday morning in 2011 while reading the Kingston Whig Standard. We each had a section of our local newspaper, and I became distracted by a rattling of paper coming from where he sat across the room. Lounging with his legs up on the sofa, I noticed the newspaper shaking in his hands that rested on his hips. As I took in what was happening, I realized that his leg was tremoring and was the source of an uncontrollable repetitive movement. I placed the obituaries on my lap and asked him what was going on with his leg. He looked over at me and told me that he didn't know, but it had been shaking for several days off and on and that he would have it checked. I didn't say it out loud but my immediate thought was that it presented as Parkinson's."

 

He hadn't felt well for over a year—extreme exhaustion, muscle cramps, leg stiffness, loss of smell—with no medical answers. As a result, he had retired a week earlier at the age of 59. He was diagnosed with Parkinson's Disease soon after, and 15 years later during one of my daily morning visits at the nursing home where he now resides, he shared that he believed his legacy changed forever that day and he wondered, "Is this how my three-year-old grandson is going to remember me, sitting disabled in a chair?"

 

I immediately reassured him that, although his physical disability was part of his legacy, I would make sure that Hendrik, named after his grandfather, would know 'who' his Opa was, including  his passions, his purpose, and how he made decisions and lived his life guided by his values and deeply-held beliefs. I reiterated that his grandson would remember him as a kind, genuine, compassionate, and generous person through the stories we would share about him.  Hank looked at me and smiled. 

​The conversation we had that day

inspired me to create

The Legacy Project

With Gratitude,

Diana 

Register Below to Take Advantage
of the Pilot Price at 
50% Off!!!

3 Dates & Location

Experiences;

1 Amazing Pilot Price

 

The Spring Legacy Pilot Project for Yourself

Date and Time Coming Soon

Momentum Pilates*

593 Norris Court, Kingston, ON K7P 2R9

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes 30 minutes of Gentle Mat Pilates with Peggy

before each session

The Spring Legacy Pilot Project for a Loved One

Mondays, 9 a.m. - 12 p.m. from April 6 - June 8, 2026

Glow Spa Kingston*

234 Princess Street, Kingston, ON K7L 1B2

10 week program—Pilot Price $799 Reg Price $1,499  

*Includes a 60-mins Thermotherapy experience

after each session

 

​​The Spring Legacy Pilot Project for Yourself

Tuesdays, 5:30 - 7: 30 p.m.  from April 7 - June 9, 2026 at

Dress for Success Kingston*

700 Dalton Ave, Kingston, ON K7M 8N8

10 week program—Pilot Price $799 Reg Price $1,499 

*Includes a Group Suiting Experience on

June 16th, 5:30 - 7:30 p.m.

Watch for The Summer Legacy Pilot Project at

Maple Ridge Farm to be Announced Soon!

To discuss if this program is a good fit for you,
contact Diana
daringlymindful@gmail.com
 

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 Ontario, Canada.
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